Sheron Mingo Y  SuperMementosYea!
Sheron Mingo Y  SuperMementosYea!

Vegan Delectable: Volume I, Revised & Reissued! Created especially for vegans, vegetarians and carnivores alike-I mean you. I offer hearty, sensational Guyanese/ American flavors to indulge and delight your palates. This is a Guyanese/ American marriage of exotic, alluring delectables for everyone! Volume I brings stews, proteins, entrees, rice options & more for your lunches and dinners. Simplistic instructions accompany each recipe that even a novice will easily follow. Fresh and wholesome nuts, fruits, grains and vegetables are utilized for the authentic taste of each recipe. My cuisine is savored and praised at formal and informal events. See testimonials in my cookbooks. Thanks to my parents who were amazing cooks, whom I observed as a child in our Guyanese kitchen to garner the fundamentals of cooking. American flavors and techniques were integrated to celebrate my Guy-American cultures. I was carnivorous before, but life happened, and I became a vegan over fifteen years ago and realized that vegans needed delectable foods that are visibly and palatably gratifying and easy to prepare. 

Grab your copies and Let's cook Ladies & Gentlemen! 

SuperMementosYea!
SuperMementosYea!

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SuperMementosYea!
SuperMementosYea!

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SuperMementosYea!
SuperMementosYea!

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SuperMementosYea!
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Sheron Mingo Y  SuperMementosYea!

VEGAN DELECTABLE LUNCHES & DINNERS 
Featured Recipe 

Sheron Mingo Y  SuperMementosYea!

TESTIMONIALS

“Sheron Mingo, Y (Author) is "a multi-genre writer" who delivers! … Volumes I & II. The recipes are easy to follow and the beautiful photographs of the "Sensational Stews, Proteins, Rice Options and More" and "Soups, Salads & other Delectables" are deliciously appealing!”  

Candy Paula, MUSICIAN & ARTIST

Sheron Mingo Y  SuperMementosYea!

   Available!

VEGAN DELECTABLE

Volume I

(Paperback and Hardcover)

Vol. I

Sheron Mingo Y  SuperMementosYea!

eBook is currently unavailable.

VEGAN DELECTABLE 

Volume I

(eBook)

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Vol. I (eBook)